Magnesium is one of many essential minerals that play a crucial role in our nervous system, muscle function and the regulation of blood sugar and pressure.

For this reason many people take supplements or apply topically in a solution to regulate sleep, mood and increase overall body health.

Blend 1 part Magnesium salt to 1 part hot water, allowing all the salt to dissolve. Once cooled you can apply it directly to skin or add to a bath

420 g